“The majority of an athlete’s confidence comes from their preparation. Since entrusting Taylor with my training I have gone into every season extremely confident, large in part due to the training he has provided me with. I look forward to training with Taylor for the remainder of my career.” 

“Working with Taylor really took my offseason training to the next level. He helped me improve in both my running and lifting. Being so involved with the CIS and CFL Taylor really knows the sport specific drills that raise your level on game day” 

cory robinson

2015 calgary stamoeders team captain​

3 time west dision all star

2 time cfl all star

102 grey cup champion

jimmy underdahl

mike schmidt



canada west leader in passing percentage

Single Season All-Time passing record holder

Two-Time Russ Jackson Award winner

Two-Time Hec Creighton winner

Calgary Stampeders 3RD STRING QB


2016 dinos commit



2014 montana east west shrine game


rob maver

starting d end u of c dinos

2015 canada west all star

2015 academic all canadian

starting safety u of c dinos

2014 east / west cis all star game

2015 canada west all star

"I want to start off by saying how fundamental Taylor Altilio has been in my development as an athlete and football player. As a high school player, he helped develop me physically and mentally to play and excel at the next level. After eight months of training throughout high school, he had me prepared to physically compete at the cis level. I can assert that there is no better trainer to improve speed, strength, coordination and athleticism in developing athletes. In addition, Taylor's experience as both an athlete and coach at the cis level give him the background necessary to be the best at what he does: preparing athletes to excel in their sports. Lastly, Taylor is the most personable trainer I have ever worked with and is an outstanding motivator that will get the very best out of every athlete." 

“My son Brendan started training with Taylor in 2012 while he was in high school and playing community and high school football. In the 3 years that Brendan has trained with Taylor the improvements have been remarkable. He played his last high school season faster and in the best shape he has ever been. Not only has he had great improvements physically but he has gained a confidence that has never existed before.

In the last 2 years Brendan has represented Canada at the International Bowl in Texas, represented Alberta at the Canada Cup and he was 1 of 2 Albertans selected to play in the Montana East West Shrine Game. I truly believe that the training Taylor has provided has been a huge factor in Brendans successes in football.

Taylor is not only a skilled trainer and passionate about what he does but a positive role model and mentor. He helped our family in understanding the university recruiting process and he was always there to answer any questions we had. Brendan recently committed to playing football for the University of Calgary DInos and we are looking forward to seeing continued improvements with him.

I would highly recommend Taylor!” 


“I have trained with Taylor for many years and throughout my training with him I have significantly increased my running technique, speed, agility, and strength in the weight room. By developing these fundamental skills, it has helped me become a better football player and allowed me to have success at the university level. I am always impressed with my vast improvements while training with Taylor. I highly recommend his programs for athletes looking to improve their overall athleticism” 

"I have worked with a number of trainers and through many training programs over the course of my football career but none of them come close to anything I've done with Taylor. His programs translate onto the field better than anything else I've ever done. He takes the time to listen to your goals and proceeds to develop a program that works towards achieving them. This past offseason I was able to surpass every goal I had set going into the ALFA project. Not only did I become faster, stronger, and more powerful, I was also given the chance to work with strength coaches who have played at the elite levels of Canadian football. The knowledge and wisdom passed down by these coaches is priceless. Taylor truly cares for every player he works with and it's visible every day I've spent in the gym with him. I would recommend the ALFA project to anyone looking to take their game to the next level. "



2015 dinos commit

team canada

2014 montana east west shrine game

brendan barnes


"I've worked with Taylor ever since I could remember. His training and motivation has allowed me to surpass any of my goals. Whether it be physical or mental, Taylor has helped guide me to a successful football career and aided me in increasing size, strength and power. Ever since training with Taylor I have consistently seen improvements in my testing number as well as my training and football IQ. His knowledge and compassion for the players and the game of football is incomparable to any other trainer out there. This is shown through the intense sport specific training regiment he has set up as well as how he interacts with you as a person. His strength and conditioning background as well as football background is immense and he has spent countless hours perfecting the program He delivers and building his knowledge of the sport. If you are looking to improve in all aspects of your health and football, I recommend training with Taylor and his specially picked strength and conditioning coaches at The Alfa Project."

“Taylor has played a major role in helping me develop into the player I am today. He trained me in high school which helped to prepare me for CIS football. His training at the CIS level has helped me to become a better football player by increasing my strength and speed while fine tuning my football skills through sport specific drills.” 

“Training with Taylor developed the strength, speed and athleticism I needed in order to compete at the highest level in the CIS. Through off-season work, Taylor was able to raise my skill level in order to compete on special teams and skill positions during the season. As a former player and current coach, Taylor knows what it takes to compete and win, and his training has allowed myself and many other athletes to achieve success at our highest possible level.”